The Truth About Trauma

The Truth About Trauma

For years I’ve worked with people who have experienced trauma. It never ceases to amaze me how often in the beginning they ‘downplay’ their trauma or minimise it as they don’t believe they ‘deserve‘ to be taking up my time as ‘it wasn’t that bad’. Or they don’t want...
Why On Earth Do We Do What We Do ??

Why On Earth Do We Do What We Do ??

How often do you see people experience the exact same event, yet interpret it so differently and respond in completely different ways ? This is never more evident than in the case of trauma. People can experience the exact same event, see the exact same things, be at...
Life’s Not Picture Perfect !!

Life’s Not Picture Perfect !!

Some days are great and that’s just awesome….. Some days however are just plain crappy…. That’s the reality of this thing called LIFE….. Far too often we see people’s life in pictures and quotes on social media channels such as Facebook,...