How Abusive is Your Self Talk

Coaches, Mentors, Therapists and Agents of Transformational Change we know all too well the power of words and how important communication is in our everyday existence Poor Communication = Poor Results Great Communication = Great Results I see clients every day,...

Turning Procrastination Into Motivation

Why have I taken so long to write another blog ? What was I so worried about ? What was I really putting it off for ? I was pretty busy, it’d been a ‘crazy’ week, or month  or even several months, I’d had so much on and it was all important and I really did have to...