STOP Wearing “Busyness” As A Badge of Honour !

STOP Wearing “Busyness” As A Badge of Honour !

No doubt you’ve heard the old saying ‘if you want something done give it to a busy person’….it’s almost something many of us women, in particular, strive for….we can even turn it into a competition to see who can be the busiest….keep saying YES to everything, booking...

7 Keys for Setting Higher Fees

      How do you set your fees? How do you even begin to know what to charge your clients for the work you do? Be honest here, do you see what others around you are charging and set your fees to fit in with them? OR Do you feel you can’t charge too much as...
A Life Well Lived and Finding the Rainbows In Life

A Life Well Lived and Finding the Rainbows In Life

  Today marks the birthday of a very special lifelong friend of mine, Michelle (aka Shelley), who sadly lost her battle with cancer in May last year. Today I reflect on her for the amazing person she was, and also for all that she has taught me, both herself and...
4 Keys to Charging What You Are Really Worth

4 Keys to Charging What You Are Really Worth

  I know too many super talented small business service-based professionals (Coaches, Therapists, Counsellors, Mentors) who struggle to make enough money, who are extremely passionate about what they do and work really hard and yet are completely undercharging...
The Benefits of Struggling – the Butterfly Story

The Benefits of Struggling – the Butterfly Story

  I remember hearing this story many years ago, though I cannot remember who told it or wrote it, so my apologies for the lack of attribution….it remains a very powerful and telling story for me and a great reminder that when things seem really tough,...
Your Formula to Thrive in 2016 !

Your Formula to Thrive in 2016 !

  Last week I posted that after a very challenging year in 2015 I had reached the realization that life really is short and you can’t “put your life on hold until you feel better” ! Call it what you will, a realization, or even a whack over the head with a...
A Pivotal Decision Can Alter Your Future Too !

A Pivotal Decision Can Alter Your Future Too !

I have been a Psychologist now for 25 years….It hit me today that that’s longer than the time that I haven’t been a Psychologist…..and lately I’ve found myself questioning what I want to do with the rest of my life and the rest of my career…. I’ve felt as if I’m...
The Problem with Psychology

The Problem with Psychology

PROBLEM VS. POSSIBILITY THERAPY For years I’ve been a Psychologist….for 25 years in fact. I had always prided myself in being a Psychologist….once I ‘got over’ the initial few years of going out socially and having someone ask “what do you do ? and saying “I’m a...

How Abusive is Your Self Talk

Coaches, Mentors, Therapists and Agents of Transformational Change we know all too well the power of words and how important communication is in our everyday existence Poor Communication = Poor Results Great Communication = Great Results I see clients every day,...