Your Formula to Thrive in 2016 !

Your Formula to Thrive in 2016 !

  Last week I posted that after a very challenging year in 2015 I had reached the realization that life really is short and you can’t “put your life on hold until you feel better” ! Call it what you will, a realization, or even a whack over the head with a...
A Pivotal Decision Can Alter Your Future Too !

A Pivotal Decision Can Alter Your Future Too !

I have been a Psychologist now for 25 years….It hit me today that that’s longer than the time that I haven’t been a Psychologist…..and lately I’ve found myself questioning what I want to do with the rest of my life and the rest of my career…. I’ve felt as if I’m...
The Problem with Psychology

The Problem with Psychology

PROBLEM VS. POSSIBILITY THERAPY For years I’ve been a Psychologist….for 25 years in fact. I had always prided myself in being a Psychologist….once I ‘got over’ the initial few years of going out socially and having someone ask “what do you do ? and saying “I’m a...

How Abusive is Your Self Talk

Coaches, Mentors, Therapists and Agents of Transformational Change we know all too well the power of words and how important communication is in our everyday existence Poor Communication = Poor Results Great Communication = Great Results I see clients every day,...

Turning Procrastination Into Motivation

Why have I taken so long to write another blog ? What was I so worried about ? What was I really putting it off for ? I was pretty busy, it’d been a ‘crazy’ week, or month  or even several months, I’d had so much on and it was all important and I really did have to...