Life’s Not Picture Perfect !!

Some days are great and that’s just awesome….. Some days however are just plain crappy…. That’s the reality of this thing called LIFE….. Far too often we see people’s life in pictures and quotes on social media channels such as Facebook,...
STOP Wearing “Busyness” As A Badge of Honour !

STOP Wearing “Busyness” As A Badge of Honour !

No doubt you’ve heard the old saying ‘if you want something done give it to a busy person’….it’s almost something many of us women, in particular, strive for….we can even turn it into a competition to see who can be the busiest….keep saying YES to everything, booking...
A Life Well Lived and Finding the Rainbows In Life

A Life Well Lived and Finding the Rainbows In Life

  Today marks the birthday of a very special lifelong friend of mine, Michelle (aka Shelley), who sadly lost her battle with cancer in May last year. Today I reflect on her for the amazing person she was, and also for all that she has taught me, both herself and...
4 Keys to Charging What You Are Really Worth

4 Keys to Charging What You Are Really Worth

  I know too many super talented small business service-based professionals (Coaches, Therapists, Counsellors, Mentors) who struggle to make enough money, who are extremely passionate about what they do and work really hard and yet are completely undercharging...
The Benefits of Struggling – the Butterfly Story

The Benefits of Struggling – the Butterfly Story

  I remember hearing this story many years ago, though I cannot remember who told it or wrote it, so my apologies for the lack of attribution….it remains a very powerful and telling story for me and a great reminder that when things seem really tough,...
Your Formula to Thrive in 2016 !

Your Formula to Thrive in 2016 !

  Last week I posted that after a very challenging year in 2015 I had reached the realization that life really is short and you can’t “put your life on hold until you feel better” ! Call it what you will, a realization, or even a whack over the head with a...